Wednesday, July 10, 2019

Salt Of The Earth


Of all the seasonings, herbs and spices man has found to put on food to make it taste better, salt is the most essential. Skip the parsley, sage, rosemary and thyme along with the black pepper and achiote (random, I know...) but don't skip the salt. Not only does it enhance the flavor of pretty much everything, it's also vital for good human health. Low amounts of salt in the human body have been linked to unhealthy levels of cholesterol and triglycerides. We have to have salt in our diets in some way and some foods just don't contain enough so we have to add it from elsewhere. 

And yes, of course, too much and...maybe not so good for the blood pressure.

Salt is easy to get a hold of if you live near the coast. Just capture some seawater and evaporate the liquid to leave the salt behind. But how do you get some if you live in the Andes? Well I guess that involves mining (salts are trapped underground by long ago evaporations of seas and lakes), which is a whole lot more work, or stumbling across a stream that has salt in it and finding a way to extract the salt from the water like they do at the beach. And that's exactly what the Incas and their ancestors did at a place called Maras, about a 45 minute or so drive from Cusco.

I am fascinated by how mankind processes food. The simpler the product, the more I am intrigued. And salt has to be one of the simplest but most necessary foods out there. So with a free day at our disposal at the end of our epic Peru trip, I had to take a trip out to Maras to see how salt is farmed in the Andes. Had to!

The salineras de Maras. The most gorgeous brown landscape I've ever seen.
The town of Maras sits within the Maras District of Peru and it's pretty remote. There are a mere 7,500 or so people living out there in about 53 or so square miles. Most of these people to us seemed to be concentrated in the town center area, which is marked by a series of large but seemingly run down or abandoned mansion sized houses with elaborately carved door frames at their entrances.

The place where the salt is farmed is just a bit north of town in a clay valley. Take the winding road to the salineras and you will come across about the most gorgeous mostly brown landscape I have ever laid my eyes on. At the bottom of the canyon is a series of maybe 3,000 or so mostly rectangular pools of water subdivided with walls, paths and channels to make a giant farm where salt is extracted seemingly from the very Earth itself.

Nobody knows how long these pools have been here. And by nobody I mean I couldn't find it on the internet and Paul, our guide for the day, didn't know either. Paul did offer the opinion that maras might mean salt and mentioned that the Quechua (the language of the Incas) word for salt was kachi. That fact seemed to indicate to him that the site pre-dates the Incas, meaning before 1425 or so. He then dropped a potential origin date of 1000 to 1500 B.C. That's a long time to be farming salt.

Who knows whether the information in the previous paragraph is true or not. I couldn't find any information to refute it. Still, take it with a grain of, well, you know...

The first pool. The rock in the lower left just above the stream is a key.
So how's this whole thing work? Well, first you find a stream that's flowing out of a mountain that tastes salty. And not salty like the sea. Not fishy. And not rotten egg / sulfur smelling salty or laden with iron salty due to those chemicals being present in some mined salts. No. I mean salty, like fresh water mixed with a  little salt ripe for the harvesting. Like the stream flowing out of the southwest corner of the canyon near Maras. Yes, we tasted. And yes, it didn't taste like seawater. It tasted like water in the kitchen that's been salted. Seawater makes me choke sometimes it's got so much salt in it; the salt stream at the salineras de Maras did not.

Oh, and it helps if the stream you find will run for like a couple of three or four thousand years. If you are going to set something up on this scale, it better be worth it.

Stream coming out of mountain. Got that? Good. Not so easy to find but they got one at Maras.

The evaporation part is simple. Just isolate some of the running water into an area where the water can lie still and let it bake in the sun. Eventually, all the water will be sucked away and you'll be left with some salt. Just don't do it so much in the rainy season. Sound simple enough?

How about some questions.

What's the right substrate for the pools so the water doesn't all just leak out? Or soak into the dirt on the bottom and sides? How do you get the water easily and efficiently from a running stream into a still pool? How do you get to the pools to harvest the salt? And when you've got a thick layer of salt sitting in a mud rectangle (or close enough) how do you scrape it all up without getting a whole bunch of soil in there so that folks will want to season their food with it. Salt: good. Dirt: not so good.

The edge of the salineras with the clay cliff beyond.
More salt pools. The one with the wavy lines is in the process of being prepared for filling.
The Andean people who've been living in Maras for a long long time figured all this out.

An ideal material to form the bottom and sides of each pool is clay. It holds water pretty well and as luck would have it, there's a whole hillside of it in the canyon wall facing the pools. We could hear the SLAP! SLAP! slapping of men extracting and then softening the clay while we were there. The pools are resurfaced on the bottom after each harvest. 

To get the water to each pool, you just need a complicated web of canals and sub-canals to feed each and every pool. So that's exactly what's been built. Each pool also has a key or piece of stone wedged into a small channel at its edge which can be removed to allow the constantly flowing water to seep into the empty (and fully prepared for holding salt water) clay-lined rectangle. All full? Replace the stone key and lock out new water, allowing it to continue to serve other pools.

After about a week or so (or three to four weeks during the rainy season), you'll have yourself a cake of salt on a mud bed. Get to it by walking along the walkways which resemble balance beams in some spots and start harvesting, which you do in three levels. 

The first level of salt at the top is fine and can be used in your typical household salt shaker. The level below that is courser; if it were in France it would be called fleur de sel or flower of salt. You can pick up almost 9 oz. of this stuff at Williams-Sonoma for $14.95 plus tax and shipping. Here in the Andes it's called flor de sal and at Maras it costs 2 Soles for a whole 9 oz. In case you are comparison shopping, 2 Soles is about 60 cents.

The third and bottom layer is the stuff that's got the clay in it and it's just not suitable for consumption at the dinner table so it's reserved for medical use according to Paul. We didn't ask what medical use. We were far more interested in the food thing.

The main tourist path with pools on both side. The woman on the right is cleaning salt layer three from a pool.
A typical harvest from one of these family-owned pools yields about 50 to 60 pounds of salt. It doesn't seem like it should be that much but volume is deceiving sometimes. There's a refinery or factory of some sort directly on site which bags the salt into pouches weighing a few ounces to sacks weighing 50 kilograms. 

Some advanced planning, a little work preparing the beds, a week or month or so of waiting, a harvest and some processing gets you salt. In a part of the world completely separated from the ocean by miles and miles across and up. This place was pretty incredible to see. It's so simple and ingenious. It's just science at its most basic level. I would have loved to have seen someone figure this whole thing out.

At one time in human history, salt was worth a fortune. Those mansions I mentioned earlier in the town of Maras? All financed by their salt operation. Those fancy carved door frames? Symbols of their affluence and wealth. So what happened?

Well obviously salt is no longer as valuable as it once was. Now it's a commodity, not a luxury item. We can get more than a pound and a half of salt for about a buck fifty at our local Safeway store whenever we want (ironically still more expensive than what we picked up at Maras, although it's admittedly a quicker trip to Safeway). There's never been a run on salt at the store based on a pending shortage that I know of.

But according to Paul, Maras was a victim of a vicious rumor that alleged the salt from that location caused the growth of goiters (of all things). People stayed away and got their salt elsewhere and the wealth of the town collapsed, leaving those once impressive mansions looking like they do today, abandoned in the middle of a very harsh climate but still radiating a little piece of their faded glory. As with all of Paul's stories, our fact-checking proved useless so those grains of salt I alluded to earlier? Take a lot of them.




We looked pretty hard for a way to fill our free day in the Andes. We considered a trek to the Rainbow Mountain which seemed to leave way too early (like 4 a.m.), involve too much hiking (like a couple of hours) at too high an altitude (like 13,000 plus feet above sea level). We also almost bit at a condor watching expedition before realizing it involved a similar start time and about as much walking in as hostile an environment as the Rainbow Mountain deal. When I saw photographs of the brown pools of Maras I knew we had to go there. It's not often in life I'm drawn to brown but it happens sometimes and sometimes I fall hard.

I have not had much of an opportunity to experience a place like this but I have plenty more spice places on my list which is for-sure-definitely-not-no-way a bucket list. Our time in Maras was short. We were on a schedule and we were hustled out of there. But I'm honestly not sure what else I would have lingered for at this place. Our short time seemed enough. This place is so simple and so valuable at the same time. Now I just need to go somewhere black pepper is grown.


How We Did It 
Maras is an easy drive from Cusco and admission to the property is easy enough. There's an entrance booth where you pay your 20 Soles (about $6 US as of this writing) and from there you can make your way to the canyon and check the place out.

Since we like to drive as little as humanly possible on vacation, we traveled to Maras with Inkayni Peru Tours on their Maras-Moray-Chinchero half day tour. We found these guys through Viator but there's no reason you need to go through that website. Just save the cost of the service charge you'll pay to Viator or better yet, tip your guide or driver or both a little extra. Yeah, I know I already said this exact same thing when talking about the Chinchero portion of that excursion but you can never remember enough to tip when you are on these tours. And don't forget the driver! He's working too!!

Inkayni Peru Tours were great to us and I'd highly recommend their service. The best part about the tour we took is that it's private so you don't have to share it with anyone else.  Sure it costs a little more but it allows you a little bit of control over the agenda. No matter how you get there, I'm confident Maras will be amazing for you.

Saturday, July 6, 2019

Mercado Nro. 1


Before we headed up into the Andes to visit Cusco and Machu Picchu, we spent a day in Lima. Just one. We figured we weren't really going to Peru to see Lima but couldn't just fly in one night and leave the very next morning either. So...what to do in 24 hours in Peru's capital city founded way back in 1535 by the conquistador Francisco Pizarro? Visit the historic center? Get out of town to see the Nazca Lines? Check out some pre-Inca ruins? Go surfing? Swimming with sea lions?

Nah, none of that. We decided to just go to the market and shop for groceries.

So, not really. But sort of. We really signed up for a cooking class. We knew when we booked this activity that we'd be heading to a market to find some foods we'd probably never heard of or seen before and then to a restaurant to prepare some food. We just didn't expect that the restaurant would be right in the middle of the market. Not that there was anything wrong with that. In fact, it might have been better to have stayed in the market.

I've been making latin food for a while now, ever since I taught myself to cook a little in upstate New York with a very limited Central and South American pantry before moving down to the Washington, D.C. area and finding that chiles (beyond serrano and jalapeño) and achiote and banana leaves and things like that really did exist in this country. But Peruvian food? Never really got that far south. I was excited to find some local ingredients and make something more indigenous to Lima.

Gotta have fish for ceviche. A couple of damselfish (or chromis chromis if you want to get technical) please!
Cooking might have been a bit of a misnomer for what we chose to sign up for. We didn't actually use any flames or heat to make our lunch. We also didn't just settle for making a Peruvian sandwich. On the menu? A quick pisco sour, one of Peru's signature drinks, followed by some ceviche, which is probably the dish linked more with Lima than any other. I've made ceviche at home once before, but it was made with a decidedly Mexican emphasis, which is where I've tended to stop more than anywhere else in my cooking adventures. Let's do this one Peruvian style.

But first, some shopping. Welcome to the Surquillo district of Lima. Welcome to Mercado No. 1 (or Nro. 1 in Spanish).


This is definitely not your standard American supermarket. Or even your local farmers' market. For a start, there's a map. I mean I guess it's a good idea because the place is pretty big. Think city block sized with a couple of concentric rings of stalls and stands and restaurants making up the place. And you can get everything there. I think if it walks or grows or swims in or off the shore of Peru, they will have it at Mercado No. 1 at some time during the year.

We didn't buy meat in our quick morning shopping trip but we could have had our choice. Chickens? Got those! With head or without? Which ever way you want. Shellfish? Plenty! Fish fish? Yep, plenty of that too; after all, how else are you going to make ceviche without fish? To clarify here, we did use fish but just didn't shop for it. How about some beef? The only answer here is which part? Because you can get every part of the animal. We didn't check out all the choice cuts suitable for aging in a gourmet steakhouse back home but we did get a good long look at the stomach (tripe), tongue, liver, heart, lungs and some other parts which wouldn't be my first choice for dinner on a weekday. Or any day, for that matter.

But if I was taken aback a little by things that aren't available in the Safeway down the street from me in the butchery, at least I could recognize the animals. The fruits and vegetables were a different story.

Not sure I've ever seen cow lungs (second from left) just hanging from a hook before...
or purple corn. Who knew there was such a thing?
I like to think that the foods that I've cooked and the places I've been to have exposed me to a pretty broad range of things that grow on or under the surface of the Earth as well as on vines or trees. The very first food we tried in the market was a prickly pear fruit (otherwise known as a tuna) and I was proud to raise my hand when our guide asked if anyone had ever eaten one before (I made prickly pear sorbet once a long time ago). It was all downhill from there.

Purple corn? Who knew? Dried mushrooms that I can't recognize. And all artichokes don't look the same? What's up with that? Jars of stevia leaves? That's what goes in the little green packets in the diner, right? The sugar substitute that's not Nutrasweet? Maca? Caigua? I mean...what? Cherimoya? Roots that don't look anything like any sort of root I've ever seen except maybe for taro (which is delicious...yummy taro!). Chiles and citrus fruits that don't look like the ones we get at home. And sweet cucumber? That can't be good if tastes like anything resembling a cucumber. Yuck! to cucumbers. How are there all these foods I've never seen before in this one little market in Lima?

And that wasn't even exploring Peru's 4,000 different varieties of potatoes. 4,000 is NOT a typo!

Pineapples, artichokes, some kind of squash (spaghetti maybe?), aji amarillo, eggplant and a root.
A whole lot of cherimoya.
After a quick circuit around pretty much every stall in the market (with a stop for a taste of some prickly pear tuna!) it was time to stop looking and time to start cooking. One cherimoya, a couple of aji limo, a sweet cucumber (please let it taste good!!!), some cilantro and a couple of red onions (thank God I know what something is that we are dealing with) and were are off to El Cevichano, a ceviche stand in the center of the market, where we met up with our other ingredients for the day: some pre-chopped damselfish, a bottle of pisco (Cuatro Gallos brand, if that means anything to you), a bottle of simple syrup, some eggs and a whole lot of lime juice. And I do mean a whole lot.

When I travel, I usually have a list of foods, drinks and dishes that I want to try. My Peru list had pretty much five things on it: a pisco sour drink, some chicha, alpaca, lomo saltado and ceviche. We were about to make two of those five. The one ingredient I hoped we'd cook with was an aji amarillo, or yellow chile, because it was the only Peruvian cooking ingredient that I could recognize. We saw some, but didn't use them; the aji limo was used instead. Aji,by the way, means chile. Didn't know that. Now I do.

First up: some fruit and a refreshing pisco sour. Pisco is a distilled spirit made from grapes. In other words, a brandy. It's pretty much the national drink of Peru. Or it is in my eyes anyway and it was a must have for me when visiting the country both straight out of the bottle and in mixed drink form. We used the modern 3-1-1 formula for making a sour, meaning three parts pisco to one part each simple syrup (sugar water) and lime. Add an egg white (I was asked if I know how to separate an egg for this like it's a skill that most 50 year old men do not possess), shake with ice, strain and finish with few drops of bitters. One pisco sour coming up!

Pisco, by the way, was invented when the importation of Peruvian wines was banned into Spain because the quality was too high. It was killing the Spanish wine industry. Faced with losing their product in the hot Peruvian summers, the winemakers decided to try their hand at distilling. And pisco was born.

And I do know how to separate an egg. I can't fix hardly anything that breaks around the house but I know how to separate eggs. And much more.

Pisco sour. What I traveled thousands of miles to taste. Had one later at a bar. That one was better than mine.
I thought I might bring myself back a bottle of pisco as a souvenir and a rare foray into the duty free shop on the way home. After a sip of Cuatros Gallos which I'd characterize as a mild flavored liquor that didn't burn on the swallow but didn't leave me craving more, I decided I'd pass. And the pisco sour? The first thing I blurted out was that it tastes like a margarita. Excuse me for being Mexico-centric but it did. It was good. I don't need one any more than I need a margarita. There's a time and a place.

The traditional way by the way to make a pisco sour? 4-1-1. Maybe I should have tried that.

Our fruit with our pisco sour? The sweet cucumber and our cherimoya, also known as the custard apple. Thank God the sweet cucumber was melon-y with very little actual taste rather than cucumber-y. Other than that it was forgettable. But the cherimoya? Pretty UN-forgettable. First, it's soft, almost liquid-like I guess (maybe smooth pear or...could it be custard?) with dense black inedible seeds. The taste is like Granny Smith-Jolly Rancher with hints of pear; sour and very, very intense. I'm not sure I'm eating a whole one of these ever but it was good. Very tasty.

Alejandro slicing into the custard apple. Sweet cucumber on the left.
Now that we were warmed up, it was time to make some ceviche. Our group (the two of us plus three other travelers from Australia and England) teamed up to slice some aji limo and the red onion and pick some cilantro off the stalks we had bought. If there was one dish we tried to track down at a restaurant in Lima and make a reservation before we landed, it was ceviche. I'd read about the many, many cevicherias all over town but found most only operated at lunch time since Peruvians generally choose to eat ceviche for lunch. 

The problem with this is that we'd be cooking during our only noon-time while we were in the city. Lucky then that we'd be making the very dish we were seeking out. Maybe not as good or inventive as we could have eaten in a top cevicheria but there's something about making dishes yourself which is extremely satisfying.

Ready to start making ceviche. The purple liquid in the glass is chicha morada, a drink made from purple corn.
We winged it. We made the whole thing by taste and sight. No recipe. Just trial and error. And I know that if you know me, this made me a little uneasy (HAVE to follow the recipe!). A couple of spoons of damselfish, a little aji limo, some onion, a dash or two or three of garlic-ginger mixture and a sprinkling of salt and white pepper. And lots of lime to cook the fish and some cilantro to finish.

That's right. The lime is our cooking agent here. I already said no flame remember. That's what makes ceviche ceviche. The acid in the lime juice changes the protein of the fish to make it appear and feel like it's been cooked. It took maybe five or six minutes for the fish to turn opaque and look like it was no longer raw. Taste. Adjust. Taste. Adjust. Repeat until just right. Then eat.

Chromis chromis with onions, cilantro, aji and lots of lime.
The fish-chile-onion variant of ceviche is typically Peruvian. No avocado or tomato like you might find somewhere more north like Central America. This is the dish classically prepared in the area of the world where it was thought to have been first invented. I've tried hard to find these types of dishes in my travels. I've just never had one that I've made myself before.

This is the first time I've traveled somewhere and cooked the local cuisine. I consider cooking to be a serious hobby and I'm glad I did this. If there's a complaint to be made, it's that the dish was fairly straightforward and simple. Not that there's anything wrong with that, but I'd love to try this again with something more advanced. 

The big thrill for me here was walking the market and marveling at kinds of foods I either couldn't identify or those that I'd never seen the way they were displayed in Mercado Nro. 1. I sometimes leave a lot of pictures on the cutting room floor when I write these blog posts. Among the ones that didn't get posted were a freshly cleaned pile of cow bones, multiples pictures of chickens hanging upside down with their heads attached or not attached and vats of spicy sauces. I could have done this by myself I guess but it wouldn't have had the same pace and level of discussion. And no way would I have bought myself a custard apple.

Mercado Nro. 1, Surquillo District, Lima.

How We Did It
Mercado Nro. 1 is located in the Surquillo District of Lima. If you are staying in the Miraflores District (where a lot of tourists stay), it's just about an easy kilometer's walk from John F. Kennedy Park. It's open to all and walking around and buying produce was super simple.


If you opt to pick up some groceries, you probably can't sit yourself down and make your own ceviche at El Cevichano like we did unless you arrange it in advance. The only way  I know to do that is to go through Best Bite Peru, which is exactly what we did. While our tour was a little bit different than described on their website (I believe we booked the "Cooking In Local Market" tour), it was nonetheless a great way to spend half a day in Lima. If you get Alejandro as your guide, tell him we said hi.